arrowhein's Journal, 11 Mar 20

Finally! A drop!
84.5 kg Lost so far: 15.5 kg.    Still to go: 25.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2020:
670 kcal Fat: 32.14g | Prot: 52.17g | Carbs: 46.01g.   Breakfast: Dannon Light & Fit Greek Blends - Strawberry Cheesecake. Lunch: Butter , Pork Loin (Tenderloin) , Asparagus . Snacks/Other: Olly Purely Probiotic, Nature's Bounty Hair, Skin, & Nails Gummies, Vitafusion Women's Daily Multivitamin, Synergy Original Kombucha. more...
162 kcal Exercise: Samsung Health - 24 hours. more...
Losing 4.4 kg a Week

13 Supporters    Support   

Comments 
Yay! 💜💚 
11 Mar 20 by member: jcmama777
nice one! 
11 Mar 20 by member: br_e_co
Woo Hoo!! 👏👍 
11 Mar 20 by member: Pixie722

     
 

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