GravyBoat's Journal, 11 Mar 20

Weigh In record (no journal entry) for 11 March 2020
112.9 kg Lost so far: 9.6 kg.    Still to go: 22.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2020:
907 kcal Fat: 65.11g | Prot: 34.56g | Carbs: 50.78g.   Breakfast: Butter (Salted) , Peanut Butter, Egg, Albertsons French Bread. Lunch: Calavo Avocado, Gouda Cheese , Trader Joe's Spicy Pickled Vegetables, Whole Foods Market Original Hummus, Whole Foods Market Original Hummus. more...
Losing 0.2 kg a Week

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GravyBoat's Weight History


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