Weigh In record (no journal entry) for 11 March 2020
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57.7 kg
Lost so far: 9.4 kg.
Still to go: 1.0 kg.
Diet followed: Reasonably Well.
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1581 kcal
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Fat: 94.27g | Prot: 66.18g | Carbs: 154.71g.
Breakfast: Hometown Buffet Grapes, Naturipe Blackberries, Chiquita Banana. Lunch: VIP Blackberries, Enova Cooking & Salad Oil, Target Egg, Bibibop Chicken, Del Monte Avocado, Cheddar's Broccoli. Dinner: VIP Blackberries, Del Monte Avocado, Cheddar's Broccoli. Snacks/Other: 橘子, Planet Oat Oatmilk, Kirkland Signature Super Extra-Large Peanuts. more...
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Losing 3.2 kg a Week
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