Weigh In record (no journal entry) for 11 March 2020
|
70.1 kg
Lost so far: 9.5 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
|
|
1034 kcal
|
Fat: 32.00g | Prot: 64.00g | Carbs: 125.56g.
Breakfast: Great Value Classic Roast Ground Coffee, Cherry Berry Blend, Light & Fit Greek - Vanilla, Vitamin D Milk, Nature's Plus Multi-Vitamin, Heavy Whipping Cream, Sugar. Lunch: Lipton Pure Leaf Sweet Tea (Bottle), Fresh & Easy Chicken Caesar Salad. more...
|
Losing 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LynnBerns's Weight History
|