Jkurtz2006's Journal, 11 Mar 20

Weigh In record (no journal entry) for 11 March 2020
83.7 kg Lost so far: 0 kg.    Still to go: 8.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2020:
1841 kcal Fat: 78.27g | Prot: 61.16g | Carbs: 227.85g.   Breakfast: Dunkin' Donuts Vanilla Long John, Great Value Classic Roast Ground Coffee. Lunch:  Grilled Cheese Sandwich. Dinner: VPX Bang Energy Drink, McDonald's Chicken McGriddle. Snacks/Other: Lifesavers Five Flavor Hard Candy, Old Trapper Teriyaki Beef Jerky, Kind Plus Peanut Butter Dark Chocolate + Protein, Tootsie Roll Tootsie Roll (Midgees). more...
2323 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.6 kg a Week

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Jkurtz2006's Weight History


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