barbaragambini's Journal, 11 Mar 20

Weigh In record (no journal entry) for 11 March 2020
58.4 kg Lost so far: 2.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2020:
1470 kcal Fat: 69.54g | Prot: 60.21g | Carbs: 147.16g.   Breakfast: Miele, Camomilla, Succo di Limone, Noce di Cocco, Verso Natura Conad Frollini al Farro con Gocce di Cioccolato. Lunch: Freshona Minestrone 16 Verdure, Olio Extra Vergine di Oliva, Mandarino. Dinner: Speck, Noci, Grana Padano Grana Padano, Mandarino, Finocchio, Il Melograno Insalatona del Buongustaio, ESI le Dieci Erbe Fibra, Pomodori Ciliegini, Coop Olio di Semi di Mais, Wasa Integrale, Milbona Skyr Bianco Magro 0,2%. Snacks/Other: Vivi Verde Coop Orzo Solubile Biologico, Lidl Cioccolato Fondente 81%. more...
Gaining 0.9 kg a Week

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barbaragambini's Weight History


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