Almendruzca's Journal, 11 Mar 20

Weigh In record (no journal entry) for 11 March 2020
61.1 kg Lost so far: 3.9 kg.    Still to go: 6.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2020:
1464 kcal Fat: 62.30g | Prot: 61.15g | Carbs: 167.87g.   Breakfast: AH Red Velvet Muffin, McDonald's Double Chocolate Muffin, Mixed Seeds, Banana. Lunch: Perfekt Pompoensoep , AH Classic Salade. Dinner: AH 100% Pindakaas met Stukjes, Ekopura Organic Whey Protein, Arla Lactose Vrije Yoghurt , Blueberries . Snacks/Other: Tangerines (Mandarin Oranges). more...
Gaining 1.4 kg a Week

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Almendruzca's Weight History


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