Nanofgoat's Journal, 10 Mar 20

Weigh In record (no journal entry) for 10 March 2020
92.1 kg Lost so far: 0.9 kg.    Still to go: 15.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2020:
1287 kcal Fat: 104.31g | Prot: 82.14g | Carbs: 2.94g.   Lunch: Butter Bob’s Homemade Mayo, Jello, Atlantic Salmon (Farmed) , Boar's Head Havarti Cheese, Kerrygold Pure Irish Butter, Greenridge Farm Beef Snack Stick, Coffee Cream 2 & Stevia. Dinner: Coffee Cream 2 & Stevia, Kerrygold Pure Irish Butter, Kirkland Signature Frozen Shrimp. more...
Losing 6.4 kg a Week

14 Supporters    Support   




Nanofgoat's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.