rachelm2982's Journal, 24 Sep 10

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Weigh In record (no journal entry) for 24 September 2010

69.4 kg Lost so far: 16.8 kg. Still to go: 5.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 September 2010:

1045 kcal

Fat: 46.07g | Prot: 40.52g | Carbs: 126.99g. Breakfast: Ultra Weight Loss Shake - French Vanilla. Dinner: Cheese Pizza (Large). Snacks/Other: Cupcake without Icing or Filling (Not Chocolate), vanilla ice cream, Mixed Nuts. more...

2306 kcal

Exercise: Standing - 3 hours, Sitting - 5 hours, Housework - 2 hours, Driving - 45 minutes, Resting - 5 hours and 15 minutes, Sleeping - 8 hours. more...

steady weight

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rachelm2982's Journal, 24 Sep 10

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rachelm2982's Weight History