Weigh In record (no journal entry) for 10 March 2020
|
67.9 kg
Lost so far: 2.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
|
1496 kcal
|
Fat: 69.86g | Prot: 30.98g | Carbs: 147.44g.
Breakfast: Starbucks Chocolate Croissant, Cream (Half & Half), Sugar, Coffee. Lunch: Emerald Natural Walnuts & Almonds with Dried Cherries, Kind Nuts & Spices Dark Chocolate Nuts & Sea Salt Mini, Kind caramel almond & sea salt mini bar. Dinner: Michelob Ultra Light Beer, Taco Bell Bean Burrito. Snacks/Other: Wise Foods All Natural Potato Chips, Cabernet Sauvignon Wine. more...
|
|
1813 kcal
|
Exercise:
lab work - 1 hour, Carrying Isabella Around - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mom of Isabella's Weight History
|