Weigh In record (no journal entry) for 10 March 2020
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106.3 kg
Lost so far: 1.1 kg.
Still to go: 38.3 kg.
Diet followed: Reasonably Well.
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1587 kcal
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Fat: 104.21g | Prot: 121.49g | Carbs: 32.78g.
Breakfast: Dole Romaine Lettuce, Ortega Original Taco Sauce, Kraft Natural Finely Shredded Cheddar Jack Mexican Style Shredded Cheese, Ground Beef (80% Lean / 20% Fat) . Lunch: Kraft Miracle Whip Dressing, Meijer Rotisserie Chicken. Dinner: Kraft Zesty Italian Dressing & Marinade, Kraft Classic Melts Four Cheese Shredded, Cucumber (with Peel) , Dole Romaine Lettuce, Meijer Rotisserie Chicken. more...
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3366 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Bike Machine (Cycling) - 15 minutes, Sleeping - 6 hours, Resting - 16 hours and 45 minutes. more...
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Losing 6.0 kg a Week
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GirlyShe's Weight History
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