Weigh In record (no journal entry) for 10 March 2020
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130.9 kg
Lost so far: 6.3 kg.
Still to go: 41.4 kg.
Diet followed: Reasonably Well.
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1856 kcal
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Fat: 53.55g | Prot: 80.16g | Carbs: 264.93g.
Breakfast: Candied Ginger, Liberte Mediterranee Black Cherry, Granulated Sugar , 1% Fat Milk. Lunch: Tim Hortons Iced Coffee (Medium), Domino's Pizza Cheese Pizza (Large). Dinner: 7-Eleven Slurpee (Medium), 1% Fat Milk, Pork Loin (Whole) , Kraft Kraft Dinner Sharp Cheddar. more...
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Losing 3.8 kg a Week
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