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waist: 35
hips:39
chest: 41
thigh: 21.5
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73.6 kg
Lost so far: 26.2 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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1591 kcal
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Fat: 60.57g | Prot: 73.97g | Carbs: 193.34g.
Breakfast: Morningstar Farms Veggie Breakfast Sausage Patties, Califia Farms Dairy Free Better Half Original Coconut Cream & Almond Milk, Sweet Potato, Field Roast Chao Vegan Cheese, Bitchin' Sauce Chipotle, Coffee. Lunch: Bell Peppers, Cucumber (Peeled), Gardein Chick'n Strips, Bitchin' Sauce Chipotle. Dinner: Curry Laksa. Snacks/Other: Pizza with Meat and Vegetables, Pepperidge Farm Milano Cookies - Dark Chocolate (2), Oreo Chocolate Sandwich Cookies, Quaker Caramel Rice Crisps, Quaker Cheddar Crispy Minis Rice Snacks, Stretch Island Fruit Fruit Leather. more...
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Gaining 1.7 kg a Week
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