Weigh In record (no journal entry) for 10 March 2020
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112.3 kg
Lost so far: 36.7 kg.
Still to go: 30.7 kg.
Diet followed: Reasonably Well.
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1432 kcal
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Fat: 40.98g | Prot: 71.12g | Carbs: 205.76g.
Breakfast: Blue Diamond Almond Breeze Vanilla Milk, Einstein Brothers Bagels Everything Bagel. Lunch: Costco Ciabatta Rolls, Meatless Meatball. Dinner: Dandee Hamburger Bun, Morningstar Farms Meat Lovers Vegan Burgers, Panda Express Vegetable Spring Roll. Snacks/Other: Snyder's of Hanover Mini Pretzels. more...
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Losing 6.4 kg a Week
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inmsweantitrust's Weight History
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