MararĂ­a77's Journal, 10 Mar 20

Weigh In record (no journal entry) for 10 March 2020
69.9 kg Lost so far: 4.4 kg.    Still to go: 5.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2020:
1116 kcal Fat: 50.33g | Prot: 52.22g | Carbs: 117.43g.   Breakfast: Tostadas de Pan Integral, Hacendado Queso Fresco de Cabra, Hacendado Café con Leche Light sin Lactosa, Kiwi. Lunch: Mercadona Lechuga Iceberg, Tomate de Árbol, Gallina Blanca Crema Casera de Verduras. Dinner: Hacendado Yogur Cremoso 0% Frutas del Bosque, Pisto, Huevo Cocido. Snacks/Other: Papayas, Naranjas, Hacendado L Casei 0% Fresa. more...
542 kcal Exercise: Caminar - 1 hour, Apple Health - 23 hours. more...
Losing 3.5 kg a Week



     
 

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Mararía77's Weight History


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