noodle0726's Journal, 24 Sep 10

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Weigh In record (no journal entry) for 24 September 2010

64.3 kg Lost so far: 10.5 kg. Still to go: 0.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 September 2010:

1240 kcal

Fat: 39.17g | Prot: 66.76g | Carbs: 155.15g. Breakfast: Cheerios. Lunch: Roast Beef and Swiss. Dinner: Bob-B-Q Pulled Pork Sandwich. Snacks/Other: Ice Cream Sandwich. more...

1810 kcal

Exercise: Resting - 9 hours, Sleeping - 8 hours, Desk Work - 6 hours, Driving - 1 hour. more...

Losing 1.5 kg a Week

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Wow! Great weigh in!

24 Sep 10 by member: loveaic


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noodle0726's Journal, 24 Sep 10

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