Weigh In record (no journal entry) for 09 March 2020
|
58.2 kg
Lost so far: 9.0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
|
2553 kcal
|
Fat: 130.98g | Prot: 79.50g | Carbs: 117.55g.
Breakfast: Target Trail Mix, Top Crop Blueberries, 橘子. Lunch: Nui Birthday Cake Cookie, Company Lunch. Dinner: Planet Oat Oatmilk, Sweetgreen Chicken, Company Lunch, Cheddar's Broccoli, Del Monte Avocado. Snacks/Other: Kirkland Signature Super Extra-Large Peanuts, 橘子, Target Trail Mix. more...
|
Gaining 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|