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Gave up lol free day!!!! My daughter made me a smore. I ate dinner too early. Life. You have to ebb and flow.
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85.1 kg
Lost so far: 8.4 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1285 kcal
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Fat: 37.76g | Prot: 73.79g | Carbs: 170.09g.
Breakfast: Winding River Farms Frozen Blueberries , Quaker Quick Oats, Aquafina Water (16.9 oz), Orgain Organic Protein Plant Based Protein Powder Sweet Vanilla Bean, Twinings Pure Peppermint Tea, Dannon Oikos Traditional Greek Yogurt - Key Lime. Lunch: Oscar Mayer Cracked Black Pepper Turkey Breast, Market Pantry Colby Jack Shredded Cheese, Aunt Nellie's Pickled Beets, Celery , Wylwood Sliced Carrots, Taylor Farms Spinach Leaves, Dasani Bottled Water (16.9 oz). Dinner: Wendy's Apple Slices, Wendy's Premium Cod Fillet Sandwich (No Tartar Sauce). Snacks/Other: Chocolate Fudge Candies , Marshmallows , Graham Crackers (Plain or Honey, Includes Cinnamon) . more...
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Losing 1.9 kg a Week
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oceanladyjulia's Weight History
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