jlchambers2009's Journal, 12 Apr 13

Well somehow i reset my weight.. oops.
108.0 kg Lost so far: 0 kg.    Still to go: 4.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2013:
1599 kcal Fat: 63.38g | Prot: 78.03g | Carbs: 182.82g.   Breakfast: Velveeta made with 2% Milk, Egg, Better Start 100 Calorie English Muffin, Maple Sausage. Lunch: Egg. Dinner: Thin Crust Pizza with Meat. Snacks/Other: Happy-Cola Gummi Candy, Light Fat Free Peach Yogurt. more...
3163 kcal Exercise: Resting - 7 hours, Sleeping - 8 hours, Driving - 2 hours, Desk Work - 7 hours. more...

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jlchambers2009's Weight History


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