unrealities's Journal, 09 Mar 20

Weigh In record (no journal entry) for 09 March 2020
71.9 kg Lost so far: 4.8 kg.    Still to go: 1.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2020:
3282 kcal Fat: 118.16g | Prot: 202.23g | Carbs: 437.16g.   Breakfast: Kirkland Signature Chocolate Brownie Protein Bar, Balance Bar Gold Chocolate Mint Cookie Crunch, Premier Nutrition High Protein Shake - Chocolate, Kirkland Signature Chocolate Brownie Protein Bar, Balance Bar Gold Chocolate Mint Cookie Crunch. Lunch: Keebler Sunshine Cheez-It Party Mix, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar. Dinner: Kirkland Signature Chocolate Brownie Protein Bar, Balance Bar Gold Chocolate Mint Cookie Crunch. Snacks/Other:  Whole Milk, Mrs. Fields Chocolate Chip Cookies (34g), Reese's Peanut Butter Egg, Hershey's Nuggets, Nabisco Chips Ahoy! Chunky Chocolate, M&M's Peanut Chocolate, Sour Patch Kids, Tootsie Roll Dots. more...
Gaining 0.1 kg a Week



     
 

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unrealities's Weight History


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