Weigh In record (no journal entry) for 09 March 2020
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113.2 kg
Lost so far: 3.8 kg.
Still to go: 41.5 kg.
Diet followed: Reasonably Well.
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1499 kcal
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Fat: 58.97g | Prot: 97.13g | Carbs: 150.43g.
Breakfast: Saputo Fromage Mozzarellissima - Pizza Mozzarella, Sucre, Boulangerie St-Méthode Pain Club 12 Grains, Beurre de Cacahuètes, Quebon Lait 2%, Café. Lunch: Thé Noir, Granola, Yoplait Yogourt Source, Brocoli Cuit (à partir de Frais), Chou-Fleur Cuit (à partir de Frais), Haricots Verts Cuits (à partir de Frais), Boulettes de Bœuf, The Little Potato Company Pommes de Terre Grelots Fraîches. Dinner: Mélange de Légumes (Surgelés), Rooster Brand Jasmine Rice, Plaisirs Gastronomiques Porc Effiloché, Poulet Haché. Snacks/Other: Eau de Robinet, Poudre de Supplément Nutritif. more...
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17128 kcal
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Exercise:
Elliptical - 15 minutes, Weight Training (moderate) - 23 hours and 40 minutes, Sleeping - 5 minutes. more...
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steady weight
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mcbaby81's Weight History
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