Weigh In record (no journal entry) for 09 March 2020
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70.2 kg
Lost so far: 1.3 kg.
Still to go: 9.0 kg.
Diet followed: Reasonably Well.
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701 kcal
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Fat: 25.37g | Prot: 52.16g | Carbs: 68.61g.
Breakfast: Tea with Milk, Egg Omelet or Scrambled Egg with Mushrooms. Lunch: Tea with Milk, Broccoli , V8 Original. Dinner: Peas and Carrots, Fried Potatoes, Rainbow Trout (Farmed) . more...
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Gaining 2.3 kg a Week
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manddsmom's Weight History
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