Weigh In record (no journal entry) for 09 March 2020
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74.8 kg
Lost so far: 0.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1740 kcal
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Fat: 53.81g | Prot: 123.79g | Carbs: 190.33g.
Breakfast: La Perla Pan de Mesa, Naranjas, Café Instantáneo , Huevo. Lunch: Milanesa de Pollo al Horno, Zanahoria, Arvejas, Tomates, Arroz Blanco. Dinner: Tomates, Zanahoria, Lechuga, Milanesa de Carne al Horno. Snacks/Other: Arcor Mermelada Light de Frutilla, Leiva Galletitas de Agua Light, Queso Barra, Paleta Cocida, Pan de Salvado, Banano. more...
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2215 kcal
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Exercise:
Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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_celesfit's Weight History
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