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;)
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197.8 kg
Lost so far: 7.3 kg.
Still to go: 93.4 kg.
Diet followed: Reasonably Well.
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1751 kcal
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Fat: 35.09g | Prot: 92.03g | Carbs: 287.41g.
Breakfast: Canadian Bacon, 1% Fat Milk, 80 Calorie Cereal - Chocolate, Sugar Free Hazelnut Coffee Creamer, Regular Coffee, Light & Fit Yogurt - Cherry Vanilla, Bananas. Lunch: V8 Low Sodium Spicy Hot 100% Vegetable Juice, spegty. Dinner: Steak Fries, Mixed Salad Greens, Izze Sparkling Blueberry (Bottle), Baked or Broiled Cod. Snacks/Other: Strawberries, Special K Pastry Crisps - Blueberry. more...
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6105 kcal
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Exercise:
Housework - 3 hours, Desk Work - 3 hours, Resting - 12 hours, Sleeping - 6 hours. more...
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Losing 6.4 kg a Week
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lionpete's Weight History
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