Weigh In record (no journal entry) for 09 March 2020
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79.5 kg
Lost so far: 6.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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4431 kcal
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Fat: 255.08g | Prot: 97.31g | Carbs: 441.10g.
Breakfast: Nesquik Cacao en Polvo, Tarta, Fontaneda Galletas María, Hacendado Leche Fresca Semidesnatada, Zumo de Naranja Natural, Hacendado Leche Desnatada, Puleva Leche Entera Fresca. Dinner: DIA Pate de Atún, Casa Tarradellas Paté de Salmón, Hacendado Pan Tostado Clásico, Hacendado Nata para Montar. Snacks/Other: Manzana, Plátano. more...
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Gaining 5.6 kg a Week
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sunsum31's Weight History
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