qtdarkie's Journal, 12 Apr 13

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Weigh In record (no journal entry) for 12 April 2013

98.9 kg Lost so far: 3.6 kg. Still to go: 30.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2013:

72 kcal

Fat: 0.21g | Prot: 1.31g | Carbs: 18.57g. Breakfast: Lipton Green Tea Collection Tea Bags. Snacks/Other: Navels Oranges, Lemon Juice, Water (Bottled). more...

2824 kcal

Exercise: Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...

Losing 3.8 kg a Week

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qtdarkie's Journal, 12 Apr 13

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qtdarkie's Weight History