atriel2's Journal, 12 Apr 13

Weigh In record (no journal entry) for 12 April 2013
78.9 kg Lost so far: 2.7 kg.    Still to go: 22.2 kg.    Diet followed: 100%.

View Diet Calendar, 12 April 2013:
1168 kcal Fat: 51.21g | Prot: 65.61g | Carbs: 24.60g.   Breakfast: Low Carb Brownies, Land O'Lakes Traditional Half & Half, EZ-Sweetz Liquid Sucralose, Starbucks Pike Place K-Cup. Dinner: Beef Outside Round (Steak, Trimmed to 0" Fat). Snacks/Other: Low Carb Brownies, Great Value Diet Ginger Ale, Absolut Citron Vodka, Kraft MiO Liquid Water Enhancer - Sweet Tea. more...
Losing 3.2 kg a Week

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Comments 
Go Girlie!! You working it out and getting it off of you real quick!! Love it!  
15 Apr 13 by member: BBD5



atriel2's Weight History


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