Weigh In record (no journal entry) for 08 March 2020
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119.2 kg
Lost so far: 2.8 kg.
Still to go: 37.5 kg.
Diet followed: Reasonably Well.
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484 kcal
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Fat: 15.67g | Prot: 9.82g | Carbs: 79.67g.
Breakfast: Coffee, Coffee-Mate Original Powder Creamer. Lunch: Quaker Instant Grits - Cheddar Cheese Blend, Lance Toast Chee Real Peanut Butter Crackers (42g). Snacks/Other: Aquafina Water (16.9 oz), Grapes. more...
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Gaining 0.4 kg a Week
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obbie113's Weight History
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