arrowhein's Journal, 08 Mar 20

Weigh In record (no journal entry) for 08 March 2020
84.9 kg Lost so far: 15.2 kg.    Still to go: 25.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2020:
976 kcal Fat: 38.24g | Prot: 62.23g | Carbs: 97.05g.   Breakfast: Blackberries, Dannon Light & Fit Greek Blends - Strawberry Cheesecake. Lunch: Campbell's Slow Kettle Style Fiesta Chicken Lime Tortilla Soup. Snacks/Other: Dreyer's Slow Churned Rich & Creamy Mint Chocolate Chip, Walnuts, Talking Rain Sparkling Ice - Cherry Limeade, Utz Hot & Spicy Pork Rinds, Somersaults Sunflower Seed Crunchy Bites, Moon Cheese Gouda, Great Value Unsweetened Applesauce, Vitafusion Women's Daily Multivitamin, Nature's Bounty Hair, Skin, & Nails Gummies, Olly Purely Probiotic. more...
37 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 0.2 kg a Week



     
 

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