Weigh In record (no journal entry) for 08 March 2020
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65.5 kg
Lost so far: 1.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1408 kcal
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Fat: 45.86g | Prot: 66.84g | Carbs: 189.55g.
Lunch: ミートスパゲッティ. Dinner: ちゃんぽん. more...
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Losing 3.5 kg a Week
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11598onyxstreet's Weight History
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