Weigh In record (no journal entry) for 08 March 2020
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80.5 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1614 kcal
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Fat: 77.03g | Prot: 78.24g | Carbs: 118.58g.
Breakfast: Oscar Mayer Traditional Bacon, Unsalted Butter Stick, Toasted Whole Wheat Bread, Coffee. Lunch: Ready Pac Bistro Asian Style Chopped Salad. Dinner: Great Value Shredded Mild Cheddar Cheese, Mission 8" Flour Soft Taco (10 ct), Daisy Sour Cream, Refried Beans (Canned), Old El Paso Mild Enchilada Sauce, Chicken Breast, Franzia Cabernet Sauvignon. Snacks/Other: Girl Scout Cookies Lemonades. more...
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2108 kcal
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Exercise:
Sleeping - 8 hours, Resting - 15 hours and 15 minutes, Walking (moderate) - 3/mph - 45 minutes. more...
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Losing 0.3 kg a Week
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