Weigh In record (no journal entry) for 08 March 2020
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60.7 kg
Lost so far: 21.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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856 kcal
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Fat: 47.10g | Prot: 58.52g | Carbs: 54.98g.
Breakfast: Sugar Free French Vanilla Liquid Coffee Creamer, Coffee. Lunch: Kroger Large Pitted Black Olives, Hard-Boiled Egg , Galbani Colby Jack Snack Cheese, Celery , Cucumber (with Peel) , Hidden Valley The Original Ranch, Athenos Roasted Red Pepper Hummus, Bell Peppers. Dinner: Ragu Roasted Garlic Parmesan Cheese Creations Sauce, Nature's Place Boneless Skinless Chicken Breast, Winn-Dixie Zucchini. Snacks/Other: Joseph's Flax, Oat Bran & Whole Wheat Lavash Flat Bread, Progresso Traditional Chicken & Herb Dumplings. more...
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steady weight
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PurpleAsh93's Weight History
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