Weigh In record (no journal entry) for 12 April 2013
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55.4 kg
Lost so far: 3.4 kg.
Still to go: 1.0 kg.
Diet followed: Reasonably Well.
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958 kcal
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Fat: 46.72g | Prot: 31.96g | Carbs: 115.84g.
Breakfast: Bananas , Atkins Advantage Chocolate Peanut Butter Bar (Atkins), Sugar Free Caramel Macchiato Coffee Creamer, Mini Moos Half & Half Creamers. Dinner: Town House Flipsides Original Pretzel Crackers, Grilled Cheese Sandwich, Pepperoni Pizza Snack Size. Snacks/Other: Butterfinger Hearts. more...
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Losing 0.6 kg a Week
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