Weigh In record (no journal entry) for 08 March 2020
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58.0 kg
Lost so far: 9.2 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1735 kcal
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Fat: 78.54g | Prot: 63.27g | Carbs: 135.15g.
Breakfast: Chiquita Banana, Heinz Ketchup Packet, Fried Egg, Saag's Polish Sausage, Enova Cooking & Salad Oil. Lunch: Piada Chicken, Sun-Maid Milk Chocolate Covered Raisins. Dinner: Company Lunch, Del Monte Avocado, Cheddar's Broccoli. Snacks/Other: Trader Joe's Blackberries. more...
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steady weight
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