Weigh In record (no journal entry) for 08 March 2020
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115.2 kg
Lost so far: 29.9 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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1220 kcal
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Fat: 75.45g | Prot: 106.37g | Carbs: 8.89g.
Breakfast: Marketside Organic Cage Free Brown Eggs, Wright Brand Naturally Hickory Smoked Bacon, Vital Proteins Collagen Peptides, Folgers Classic Roast Medium Coffee. Lunch: Shrimp. Snacks/Other: Kroger Mozzarella Cheese Slices, Michelob Ultra Light Beer, Hormel Natural Choice Original Uncured Pepperoni, Kroger Mozzarella Cheese Slices, Ragu Homemade Style Pizza Sauce. more...
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steady weight
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Trucker2786's Weight History
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