Weigh In record (no journal entry) for 24 September 2010
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110.8 kg
Lost so far: 7.2 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2010:
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963 kcal
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Fat: 38.57g | Prot: 54.08g | Carbs: 113.01g.
Breakfast: Carnation Instant Breakfast. Lunch: nature valley peanut granola, sliced turkey breast, swiss cheese, sandwich shop mayo, kroger wheat bread. more...
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steady weight
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Ben Lowe's Weight History
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