ogyoglethorpe89's Journal, 08 Mar 20

Weigh In record (no journal entry) for 08 March 2020
102.1 kg Lost so far: 31.8 kg.    Still to go: 24.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2020:
1932 kcal Fat: 153.76g | Prot: 107.59g | Carbs: 40.70g.   Breakfast: Wright Brand Natural Hickory Smoked Bacon,  Keto guac per oz 2/24/20, Kerrygold Salted Butter, Kroger Eggs (Large). Dinner: Kraft Light Mayonnaise, Kroger Eggs (Large), Twisted Ranch Dressing, Marketside Organic Spring Mix, Kroger Shredded Sauerkraut, Kiolbassa Organic Beef Sausage,  Mustard. Snacks/Other: Crazy Richard's 100% Natural Creamy Peanut Butter, Tassos Olives Stuffed with Garlic and Jalapeno, Frigo Light Mozzarella Cheese Stick,  Egg. more...
3719 kcal Exercise: Fitbit - 24 hours. more...
steady weight

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ogyoglethorpe89's Weight History


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