Donnananaa's Journal, 07 Mar 20

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Weigh In record (no journal entry) for 07 March 2020

71.4 kg Lost so far: 6.4 kg. Still to go: 1.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2020:

892 kcal

Fat: 46.90g | Prot: 42.31g | Carbs: 75.46g. Breakfast: Dimpflmeier Light Rye Bread, Balderson Old Cheddar Cheese, Egg Omelet, Cooked Broccoli. Lunch: Compliments Cabbage Rolls. Snacks/Other: Frito Lay Pork Rinds, Popcorners White Cheddar, Orville Redenbacher's Light Buttery Flavour Popcorn. more...

1890 kcal

Exercise: Walking (brisk) - 4/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 3.2 kg a Week

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Donnananaa's Journal, 07 Mar 20

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Donnananaa's Weight History