Weigh In record (no journal entry) for 07 March 2020
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58.0 kg
Lost so far: 9.2 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1724 kcal
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Fat: 63.51g | Prot: 50.84g | Carbs: 93.49g.
Breakfast: 橘子, Heinz Ketchup Packet, Fried Egg, Enova Cooking & Salad Oil, Saag's Polish Sausage. Dinner: Planet Oat Oatmilk, Sweetgreen Chicken, Del Monte Avocado, Company Lunch, Cheddar's Broccoli. Snacks/Other: Yoplait Oui French Style Yogurt - Peach, Wegmans Green Seedless Grapes. more...
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Gaining 1.3 kg a Week
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