Weigh In record (no journal entry) for 07 March 2020
|
96.5 kg
Lost so far: 7.5 kg.
Still to go: 31.5 kg.
Diet followed: Reasonably Well.
|
|
990 kcal
|
Fat: 18.03g | Prot: 74.18g | Carbs: 128.88g.
Lunch: Miel, Saumon, Céleri, Carottes, Auchan Germes de Soja, Uncle Ben's Riz Long Grain. Dinner: Steak Haché 5%, Uncle Ben's Riz Long Grain. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
emma cheval's Weight History
|