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Not bad with the birthday cake I enjoyed. 😃
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92.9 kg
Lost so far: 8.3 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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1554 kcal
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Fat: 60.80g | Prot: 54.60g | Carbs: 133.31g.
Breakfast: Broccoli , Part Skim Mozzarella Cheese, Almonds, Coffee with Cream and Sugar. Lunch: Whole Wheat Macaroni, My Essentials Mozzarella Shredded Cheese, Daisy Sour Cream, Schweppes Ginger Ale (12 oz), Trader Joe's Chicken Gyoza Potstickers. Dinner: Cento Artichoke Hearts, Trader Joe's Marinated Mushrooms with Garlic, Hellmann's Real Mayonnaise, Green String Beans, Chicken Thigh. Snacks/Other: Skyy Vodka, Santitas White Corn Tortilla Chips, Sabra Roasted Red Pepper Hummus, Almonds. more...
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Losing 0.5 kg a Week
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 Comments
Not bad at all. Happy birthday
07 Mar 20 by member: ocean_girl
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debzlight's Weight History
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