Weigh In record (no journal entry) for 07 March 2020
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83.5 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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635 kcal
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Fat: 23.03g | Prot: 20.11g | Carbs: 85.99g.
Breakfast: Great Value Classic Roast Ground Coffee, Swiss Miss Classics Milk Chocolate Hot Cocoa Mix, Great Value Vermont Maple Premium Sausage, Jam Preserves, Thomas' Hearty Multi-Grain English Muffins. more...
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Gaining 7.0 kg a Week
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Jkurtz2006's Weight History
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