Weigh In record (no journal entry) for 10 April 2013
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61.2 kg
Lost so far: 20.4 kg.
Still to go: 11.3 kg.
Diet followed: Not Applicable.
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1289 kcal
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Fat: 59.17g | Prot: 50.60g | Carbs: 146.54g.
Breakfast: Tim Hortons (Canada) French Vanilla Cappuccino - medium, Mangos, Kroger Large Curd Cottage Cheese, Kind Healthy Grains Maple Walnut Clusters with Chia & Quinoa, Kind Healthy Grains Maple Walnut Clusters with Chia & Quinoa. Lunch: Kroger Kalamata Olives, Grape Tomatoes, Kroger Ricotta Cheese Part Skim. Dinner: Delallo Modenacrem Balsamic Glaze, Kroger Ricotta Cheese Part Skim, Kroger Kalamata Olives, Grape Tomatoes, Cos or Romaine Lettuce. Snacks/Other: Sunkist chewable mixed fruit vitamin c, Chocolate Covered Almonds. more...
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1988 kcal
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Exercise:
Driving - 1 hour and 30 minutes, Resting - 4 hours, Sleeping - 8 hours, On feet at work - 3 hours, Desk Work - 7 hours and 30 minutes. more...
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Losing 1.2 kg a Week
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AllieLittles's Weight History
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