Weigh In record (no journal entry) for 07 March 2020
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60.7 kg
Lost so far: 4.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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2161 kcal
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Fat: 87.29g | Prot: 61.30g | Carbs: 281.46g.
Breakfast: Blueberries , AH Baguettes, Butter , AH Advocado. Lunch: AH Basic Volkoren Brood, Chocomel Chocolademelk, Markant Pompoensoep. Dinner: Yogurt, Fin Carré Melk Chocolade, Total Griekse Yoghurt , Fruit Salad. Snacks/Other: Apple, Delicata Extra Puur 70%. more...
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Losing 3.5 kg a Week
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Almendruzca's Weight History
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