Angiyr's Journal, 23 Sep 10

Going in the right direction!
59.4 kg Lost so far: 0.5 kg.    Still to go: 4.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 September 2010:
1180 kcal Fat: 42.00g | Prot: 59.00g | Carbs: 144.00g.   Breakfast: Triple Grain Crisps Cereal, Chocolate Probiotic Wellness Bar. Lunch: Zesty Tortellini Soup. Dinner: Penne Pasta with Meatless Bolognese Sauce. Snacks/Other: Bruschetta Veggie Chips, Mini Babybel Light Original, Good Health Energy. more...
1447 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.6 kg a Week

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Angiyr's Weight History


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