Weigh In record (no journal entry) for 06 March 2020
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99.3 kg
Lost so far: 35.4 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1392 kcal
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Fat: 57.14g | Prot: 56.85g | Carbs: 161.78g.
Breakfast: Bare Naked Vanilla Almond Crunch Granola, Season's Choice Mixed Fruit, Dannon Greek Yogurt - Vanilla, Coffee. Dinner: McDonald's French Fries (Medium), McDonald's Filet-O-Fish. more...
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Losing 0.1 kg a Week
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billylen's Weight History
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