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Trying very hard can I
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107.4 kg
Lost so far: 0.5 kg.
Still to go: 19.0 kg.
Diet followed: Reasonably Well.
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2237 kcal
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Fat: 126.04g | Prot: 125.93g | Carbs: 164.41g.
Breakfast: Coffee with Skim Milk, Dannon Light & Fit Yogurt - Cherry Vanilla. Lunch: Texas Roadhouse Steamed Vegetables, Texas Roadhouse Steamed Vegetables, Dunkin' Donuts Coffee with Cream. Dinner: Cooked Broccoli (Fat Not Added in Cooking), Baked or Fried Coated Chicken Wing with Skin (Skin/Coating Eaten), Cooked Spinach (from Fresh, Fat Added in Cooking). Snacks/Other: Coffee with Skim Milk, Instant Coffee and Cocoa (Mocha) with Whitener, Presweetened (Mix, Dry Powder). more...
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Losing 3.8 kg a Week
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 Comments
Thank you for your support! Have a good day
09 Mar 20 by member: Elihu Feldman
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Elihu Feldman's Weight History
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