Weigh In record (no journal entry) for 06 March 2020
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130.5 kg
Lost so far: 17.2 kg.
Still to go: 48.9 kg.
Diet followed: Reasonably Well.
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1111 kcal
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Fat: 25.83g | Prot: 102.33g | Carbs: 134.63g.
Breakfast: Avocado, Kirkland Signature Frozen Strawberries, Bananas, Moov Organic Wild Blueberries. Lunch: Kirkland Signature Chicken Breasts. Dinner: Olivia Yellowfin Tuna, Uncle Ben's Wholegrain Brown Roasted Chicken Flavor. more...
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Losing 2.5 kg a Week
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marc_rock's Weight History
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