Weigh In record (no journal entry) for 06 March 2020
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72.6 kg
Lost so far: 27.2 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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1277 kcal
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Fat: 44.94g | Prot: 62.88g | Carbs: 161.88g.
Breakfast: Coffee, Califia Farms Dairy Free Better Half Original Coconut Cream & Almond Milk. Lunch: Bell Peppers, Gardein Chick'n Strips, Bitchin' Sauce Chipotle. Dinner: Treehouse Tempeh Smoky Maple Bacon, Potato (with or Without Peel), Isa's Scrambled Tofu. Snacks/Other: Oreo Chocolate Sandwich Cookies, Oreo Chocolate Sandwich Cookies, Pepperidge Farm Milano Cookies - Dark Chocolate (2), Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Starbucks Pink Drink (Venti), gimMe Teriyaki Premium Roasted Seaweed. more...
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Losing 0.6 kg a Week
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