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On the edge. Today I am traveling for a weekend yoga retreat and staying with my daughter. 😊. The yogi that is teaching the class is about 78 years old. I’m in awe of her vitality and agility. I have heard it said you are as young/old as your spinal column. Here’s to more fluidity in motion. Have a wonderful weekend!
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68.0 kg
Lost so far: 17.2 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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Losing 1.9 kg a Week
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